free parapsychology courses

Center for Exceptional Human Experiences

FREE Public Education in the Psychic Sciences (In Development)

full course

MINI-QUIZ: ANXIOUS OR DEPRESSED?

The following mini-quiz will test you to see if you are experiencing signs of anxiety or depression. The more you say YES, the more I suggest adding more protective factors and the less I recommend enhancement at this time.

  1. depressedAre you feeling down or hopeless?
  2. Do you have little interest or pleasure in doing things?
  3. Are you feeling nervous, frightened, worried, or on edge?
  4. Are you feeling panic or being frightened?
  5. Are you having thoughts of actually hurting yourself?

If you answer YES to questions (1 or 2), you may need to see a mental health professional to see if you may be suffering from a depressive disorder.

If you answered YES to questions (3 or 4), you may need to see a mental health professional to see if you may be suffering from an anxiety disorder.

If you answered YES to question #5, I STRONGLY recommend that you see a mental health professional right away (Teens Click Here) or go to your nearest emergency room.

There are also a number of FREE crisis and suicide hotlines that you can call for help or just to talk. You have options, and notalone

This course is now completed, Congrats! Post a comment below and let us know what you think about this course!

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