Anxiety Questionnaire - AQ
Summary
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Information
The AQ will ask you about thoughts, feelings, and behaviors over the past 7 days, often tied to concerns about family, health, finances, school, and work. This assessment will suggest specific courses and/or referral for recovery and/or treatment based on your results.
This assessment can also be used to track changes in symptoms over time. Questions: 13
More Info:
This assessment is a combination of the Severity Measure for General Anxiety Disorder, which is used by the American Psychological Association, and includes questions to measure Hypervigilance. There are no right or wrong answers, but please be as honest as possible and try not to exaggerate, as this will invalidate your results. This assessment is recommend for those who scored- 1% or higher for Anxiety on the Cross-Cutting Symptom Measure, and for those who think they may be anxious/nervous, or have been diagnosed with an Anxiety Disorder.
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Results
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Categories
- Anxiety 0%
- Hypervigilance 0%
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Your results were just sent to the email address linked to your account. Please keep this email for your records as you may need to refer to these results at a later time.
What’s Next?
If your score was 0%:
If your score was 1% or more for Hypervigilance and/or Anxiety Symptoms:
- Psychological Referral ►
- After classifying your experiences, take all recommended courses for those experiencing Hypervigilance and/or Anxiety Symptoms for your “Type.”
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Question 1 of 13
1. Question
Felt moments of sudden terror, fear, or fright.
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Question 2 of 13
2. Question
Felt anxious, worried, or nervous.
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Question 3 of 13
3. Question
Had thoughts of bad things happening, such as family tragedy, ill health, loss of a job, or accidents
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Question 4 of 13
4. Question
Felt a racing heart, sweaty, trouble breathing, faint, or shaky.
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Question 5 of 13
5. Question
Felt tense muscles, felt on edge or restless, or had trouble relaxing or trouble sleeping.
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Question 6 of 13
6. Question
Avoided, or did not approach or enter, situations about which I worry.
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Question 7 of 13
7. Question
Left situations early or participated only minimally due to worries.
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Question 8 of 13
8. Question
Spent lots of time making decisions, putting off making decisions, or preparing for situations, due to worries.
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Question 9 of 13
9. Question
Sought reassurance from others due to worries.
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Question 10 of 13
10. Question
Needed help to cope with anxiety (e.g., alcohol or medication, superstitious objects, or other people).
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Question 11 of 13
11. Question
Been studying your surrounding conditions a lot for possible threats?
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Question 12 of 13
12. Question
Overreacted to loud and unexpected noises?
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Question 13 of 13
13. Question
Become highly sensitive to light, sound, touch, or smell?
