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Meditation: A broad term embracing a number of techniques for achieving various altered states of awareness, with some of these altered states resulting in the ecstatic qualities of so-called “peak experience;” most meditative techniques are ways of learning to still the agitation of the mind so that more subtle and valuable aspects of self and reality may be perceived; some techniques involve concentration, in which attention is focused on a particular object and restrained from wandering, while others involve giving one’s total attention to whatever spontaneously happens, with no attempt to control or focus attention.


  1. Parapsychology by Michael A. Thalbourne, Republished by Puente Publications, Charlottesville, VA, USA, 2003