{"id":3539,"date":"2015-10-27T10:32:40","date_gmt":"2015-10-27T14:32:40","guid":{"rendered":"http:\/\/qpsychics.com\/center\/membership\/?p=3539"},"modified":"2015-11-15T16:53:25","modified_gmt":"2015-11-15T21:53:25","slug":"gratitude-thankfulness-and-psychic-potential-type-gray","status":"publish","type":"post","link":"https:\/\/qpsychics.com\/center\/membership\/gratitude-thankfulness-and-psychic-potential-type-gray\/","title":{"rendered":"Gratitude, Thankfulness, and Psychic Potential (Type Gray)"},"content":{"rendered":"<h2 style=\"text-align: center;\">GRATITUDE &amp; THANKFULNESS<\/h2>\n<p style=\"text-align: center;\">The <strong>secret<\/strong> to reaching the goal of working in harmony with the universe is through\u2026<\/p>\n<p><strong>\u00a0<\/strong><strong><a href=\"http:\/\/qpsychics.com\/center\/membership\/wp-content\/uploads\/2015\/10\/gratitude2.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-3541 aligncenter\" src=\"http:\/\/qpsychics.com\/center\/membership\/wp-content\/uploads\/2015\/10\/gratitude2.png\" alt=\"gratitude2\" width=\"835\" height=\"83\" srcset=\"https:\/\/qpsychics.com\/center\/membership\/wp-content\/uploads\/2015\/10\/gratitude2.png 835w, https:\/\/qpsychics.com\/center\/membership\/wp-content\/uploads\/2015\/10\/gratitude2-300x30.png 300w\" sizes=\"auto, (max-width: 835px) 100vw, 835px\" \/><\/a><\/strong><\/p>\n<p style=\"text-align: justify;\"><strong>Practicing GRATITUDE<\/strong> involves\u00a0 simply reflecting on the things in life you are thankful for. Doing this not only helps you form a deeper connection with the universe, yourself, and other people, but it will also lead to:<\/p>\n<ul>\n<li style=\"text-align: justify;\">Having more positive emotions and perspectives.<\/li>\n<li style=\"text-align: justify;\">Feeling more alive and removing the need for sensation seeking; like looking for excitement often through risky behavior because you feel emotionally or creatively numb.<\/li>\n<li style=\"text-align: justify;\">Improved quality of sleep and strengthen your immune system.<\/li>\n<li style=\"text-align: justify;\">Increase empathy and your natural ability to feel compassion and show kindness.<\/li>\n<\/ul>\n<p><strong><a href=\"http:\/\/qpsychics.com\/center\/membership\/wp-content\/uploads\/2015\/10\/joys.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-3540 aligncenter\" src=\"http:\/\/qpsychics.com\/center\/membership\/wp-content\/uploads\/2015\/10\/joys.png\" alt=\"joys\" width=\"821\" height=\"200\" srcset=\"https:\/\/qpsychics.com\/center\/membership\/wp-content\/uploads\/2015\/10\/joys.png 821w, https:\/\/qpsychics.com\/center\/membership\/wp-content\/uploads\/2015\/10\/joys-300x73.png 300w\" sizes=\"auto, (max-width: 821px) 100vw, 821px\" \/><\/a><\/strong><\/p>\n<p style=\"text-align: justify;\"><strong>You\u2019ll learn all about practicing gratitude and loving-kindness meditation in the next course.<\/strong> But for now:<\/p>\n<ul>\n<li style=\"text-align: justify;\">Close your eyes.<\/li>\n<li style=\"text-align: justify;\">Take 5 very slow, deep breaths.<\/li>\n<li style=\"text-align: justify;\">Think about the things you are grateful for today.<\/li>\n<li style=\"text-align: justify;\">Say that you are thankful for these things aloud (Example: \u201cI am grateful that I have a roof over my head and a warm bed at night.\u201d).<\/li>\n<\/ul>\n<div style=\"text-align: center;\">\n<div style=\"width: 544px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-3539-1\" width=\"544\" height=\"474\" loop autoplay preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"http:\/\/qpsychics.com\/center\/membership\/wp-content\/uploads\/2015\/10\/12121050_939412106131077_1785974658_n.mp4?_=1\" \/><a href=\"http:\/\/qpsychics.com\/center\/membership\/wp-content\/uploads\/2015\/10\/12121050_939412106131077_1785974658_n.mp4\">http:\/\/qpsychics.com\/center\/membership\/wp-content\/uploads\/2015\/10\/12121050_939412106131077_1785974658_n.mp4<\/a><\/video><\/div>\n<\/div>\n<h3><a href=\"http:\/\/qpsychics.com\/center\/membership\/how-far-can-i-go-type-gray\/\">&lt;&lt; Back to Class Directory<\/a><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>GRATITUDE &amp; THANKFULNESS The secret to reaching the goal of working in harmony with the universe is through\u2026 \u00a0 Practicing GRATITUDE involves\u00a0 simply reflecting on the things in life you are thankful for. Doing this not only&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","footnotes":""},"categories":[26],"tags":[],"course":[31],"class_list":["post-3539","post","type-post","status-publish","format-standard","hentry","category-sample-classes","course-how-far-can-i-go-type-gray","pmpro-has-access"],"_links":{"self":[{"href":"https:\/\/qpsychics.com\/center\/membership\/wp-json\/wp\/v2\/posts\/3539","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/qpsychics.com\/center\/membership\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/qpsychics.com\/center\/membership\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/qpsychics.com\/center\/membership\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/qpsychics.com\/center\/membership\/wp-json\/wp\/v2\/comments?post=3539"}],"version-history":[{"count":8,"href":"https:\/\/qpsychics.com\/center\/membership\/wp-json\/wp\/v2\/posts\/3539\/revisions"}],"predecessor-version":[{"id":3562,"href":"https:\/\/qpsychics.com\/center\/membership\/wp-json\/wp\/v2\/posts\/3539\/revisions\/3562"}],"wp:attachment":[{"href":"https:\/\/qpsychics.com\/center\/membership\/wp-json\/wp\/v2\/media?parent=3539"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/qpsychics.com\/center\/membership\/wp-json\/wp\/v2\/categories?post=3539"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/qpsychics.com\/center\/membership\/wp-json\/wp\/v2\/tags?post=3539"},{"taxonomy":"course","embeddable":true,"href":"https:\/\/qpsychics.com\/center\/membership\/wp-json\/wp\/v2\/course?post=3539"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}