{"id":2783,"date":"2015-08-25T16:36:42","date_gmt":"2015-08-25T20:36:42","guid":{"rendered":"http:\/\/qpsychics.com\/center\/membership\/?page_id=2783"},"modified":"2015-11-01T18:21:43","modified_gmt":"2015-11-01T23:21:43","slug":"how-do-i-stop-type-blue","status":"publish","type":"page","link":"https:\/\/qpsychics.com\/center\/membership\/how-do-i-stop-type-blue\/","title":{"rendered":"How Do I Stop? (Type Blue)"},"content":{"rendered":"<h2 style=\"text-align: center;\"><strong><span style=\"color: #00ccff;\">The Main Reasons Negative Experiences Happen to Type Blues<\/span><br \/>\n<\/strong><\/h2>\n<p style=\"text-align: justify;\"><strong><span style=\"color: #00ccff;\">Because you can\u2019t, or you suddenly had an increased need to:<\/span><\/strong> Engage in meaningful communication and relationships. You are struggling with controlling, maintaining, maneuvering, speeding up, and directing yourself, others, and\/or organizations to communicate and cooperate in the pursuance of goals. In other words, you either cannot, or have a sudden increased need to&#8230;&#8230;<\/p>\n<ul>\n<li>Feel secure and guarded against the dishonesty, mistreatment, and injustice of external influences.<\/li>\n<li>Express yourself verbally and effectively communicate your emotions, opinions, and expectations to others.<\/li>\n<li>Troubleshoot in order to determine quality and solve core problems.<\/li>\n<li style=\"text-align: justify;\">Improvise and act or react instantly and without preparation.<\/li>\n<li>Convince and influence others to cooperate with direction or demands.<\/li>\n<\/ul>\n<p><strong><span style=\"color: #00ccff;\">Things that may keep you from recovering:<\/span><\/strong><\/p>\n<ul>\n<li>Issues with <span style=\"color: #808080;\"><a href=\"https:\/\/www.psychologytoday.com\/blog\/communication-success\/201501\/7-keys-increasing-your-self-esteem-today\">self-esteem, self-respect, and self-confidence<\/a><a style=\"color: #808080;\" href=\"https:\/\/www.psychologytoday.com\/blog\/communication-success\/201501\/7-keys-increasing-your-self-esteem-today\">.<\/a><\/span><\/li>\n<li>Feeling driven or obligated to increase the welfare and well-being of others <a href=\"https:\/\/www.psychologytoday.com\/blog\/what-makes-hero\/201307\/selflessness-or-self-sabotage-0\">at the expense of your own<\/a>.<\/li>\n<li style=\"text-align: justify;\">or Feeling driven to increase your own welfare and well-being <a href=\"https:\/\/www.psychologytoday.com\/blog\/resolution-not-conflict\/201210\/are-you-narcissist-6-sure-signs-narcissism\">at the expense of others<\/a>.<\/li>\n<li>or <a href=\"https:\/\/www.psychologytoday.com\/basics\/bipolar-disorder\/symptoms-bipolar-disorder\">Shifting from selfless behaviors to selfish behaviors<\/a>.<\/li>\n<li><a href=\"https:\/\/www.psychologytoday.com\/blog\/brainsnacks\/201006\/are-you-control-freak-take-quiz-and-find-out\">Control issues<\/a>; ranging from over-protectiveness to abusive behaviors (your or others) For <a href=\"https:\/\/www.psychologytoday.com\/blog\/compassion-matters\/201204\/the-abuse-overparenting\">Parents<\/a>.<\/li>\n<\/ul>\n<p><strong><span style=\"color: #00ccff;\">What you can do to stop your negative experiences:<\/span><\/strong><\/p>\n<ul>\n<li>Mindful journaling (write about how you feel, write about what you are grateful and thankful for, and write about the present and the present only).<\/li>\n<li style=\"text-align: justify;\"><a href=\"https:\/\/www.psychologytoday.com\/blog\/communication-success\/201410\/how-increase-your-emotional-intelligence-6-essentials\">Increase your Emotional Intelligence<\/a><\/li>\n<li style=\"text-align: justify;\">Get serious about <a href=\"https:\/\/www.psychologytoday.com\/blog\/anger-in-the-age-entitlement\/201103\/anger-management-tips-ten-commandments-anger-regulation\">managing your anger<\/a>, and take a good long look at your risky behaviors.<\/li>\n<li style=\"text-align: justify;\">Use Relaxation Methods daily (e.g. music therapy \u2013 guitar\/other string instruments)<\/li>\n<li style=\"text-align: justify;\">Spend more time thinking creatively, and shift your career or a hobby to include regular problem-solving and strategy challenges.<\/li>\n<li style=\"text-align: justify;\">Regular physical activity is very important (e.g. swimming, dance, cycling, walking).<\/li>\n<li style=\"text-align: justify;\">Remove people from your life for a little while that cause you to feel worried or afraid or that feed into your fears and worries.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong><span style=\"color: #00ccff;\">If you are depressed<\/span><\/strong>, then you will need to seek counseling for your depression to treat your negative psychic experiences. <strong><span style=\"color: #00ccff;\">If you are experiencing social anxiety, or generalized anxiety<\/span><\/strong>, again, you will need to seek counseling to stop your negative psychic experiences entirely. If your symptoms are all in the \u201cConflict\u201d column, you may be able to stop your negative psychic experiences with everything mentioned above. However, if some or all of your symptoms are in the \u201cWithdraw\u201d column, you need to seek a mental health professional to help you deal with the mental health issues making your psychic experiences so intense and negative.<\/p>\n<table border=\"0\" width=\"764\" cellspacing=\"5\" cellpadding=\"10\" align=\"center\">\n<tbody>\n<tr>\n<td class=\"style2\" align=\"center\" valign=\"top\" bgcolor=\"#666666\" width=\"345\"><strong style=\"color: #fff;\">CONFLICT<\/strong><\/td>\n<td valign=\"top\" bgcolor=\"#666666\" width=\"345\">\n<p class=\"style2\" align=\"center\"><strong style=\"color: #fff;\">WITHDRAWAL<\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" bgcolor=\"#efefef\" width=\"345\">You are having a lot of, or really intense, negative psychic experiences during social activities.\u00a0 you are having trouble telling the difference between your own\u00a0 feelings and emotions and the feelings and emotions of other people. The feelings and emotions you pick up on from others makes you feel all jumbled and confused. The same is true for them with your feelings and emotions.<\/td>\n<td valign=\"top\" bgcolor=\"#CCCCCC\" width=\"345\">You no longer have a social life.\u00a0 You either have to work from home or home-school because of your negative psychic experiences. You are having a lot of, or really intense, negative psychic experiences. The information you receive is VERY intense, confusing, and impossible to understand. When you are around other people they become very confused.<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" bgcolor=\"#efefef\" width=\"345\">\n<p class=\"style2\">You emotionally over react and others tend to over react around you.<\/p>\n<\/td>\n<td valign=\"top\" bgcolor=\"#CCCCCC\" width=\"345\">\n<p class=\"style2\">You and those around you have very strong negative and anxious emotions. You also feel guilty because you only seem to be making things worse for yourself or others.<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" bgcolor=\"#efefef\" width=\"345\">\n<p class=\"style2\">You have a loss of energy (mental, emotional, physical).<\/p>\n<\/td>\n<td valign=\"top\" bgcolor=\"#CCCCCC\" width=\"345\">\n<p class=\"style2\">You have no motivation, difficulties with memory, concentration, you wake up feeling tired, and are VERY tired all of the time.<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" bgcolor=\"#efefef\" width=\"345\">\n<p class=\"style2\">Your negative psychic experiences lead to\u00a0 social anxiety in you and heightened stress and anxiety in others.<\/p>\n<\/td>\n<td valign=\"top\" bgcolor=\"#CCCCCC\" width=\"345\">\n<p class=\"style2\">You feel disconnected and detached from the world, are depressed, have manic episodes, and may have panic attacks.<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" bgcolor=\"#efefef\" width=\"345\">\n<p class=\"style2\">Your negative psychic experiences happen every now and again.<\/p>\n<\/td>\n<td valign=\"top\" bgcolor=\"#CCCCCC\" width=\"345\">\n<p class=\"style2\">Your negative psychic experiences happen every now and again or feel like they never stop.<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" bgcolor=\"#efefef\" width=\"345\">\n<p class=\"style2\">You either cant control your experiences, or have very little control over them. If you try to have a psychic experience on purpose, you probably have no control over it once they start.<\/p>\n<\/td>\n<td valign=\"top\" bgcolor=\"#CCCCCC\" width=\"345\">\n<p class=\"style2\">You have no control over your psychic experiences.<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>Class Directory<\/strong> (no courses yet)<\/p>\n<table width=\"700\" cellspacing=\"0\" cellpadding=\"10\">\n<tbody>\n<tr>\n<td bgcolor=\"#EFEFEF\" width=\"350\"><span style=\"color: #666; font-weight: bold;\">Classes 1 &#8211; 8<\/span><\/td>\n<td colspan=\"2\" bgcolor=\"#EFEFEF\"><span style=\"color: #666; font-weight: bold;\">Classes 8 &#8211; 16<\/span><\/td>\n<\/tr>\n<tr>\n<td width=\"350\"><\/td>\n<td width=\"350\"><\/td>\n<td style=\"color: #666; font-weight: bold;\" bgcolor=\"#efefef\" width=\"6%\"><\/td>\n<\/tr>\n<tr>\n<td bgcolor=\"#EFEFEF\" width=\"350\"><span style=\"color: #666; font-weight: bold;\">Classes 17 &#8211; 24<\/span><\/td>\n<td bgcolor=\"#EFEFEF\" width=\"350\"><span style=\"color: #666; font-weight: bold;\">Classes 32 &#8211; 40<\/span><\/td>\n<td style=\"color: #666; font-weight: bold;\" bgcolor=\"#efefef\"><\/td>\n<\/tr>\n<tr>\n<td width=\"350\"><\/td>\n<td width=\"350\"><\/td>\n<td bgcolor=\"#efefef\"><\/td>\n<\/tr>\n<tr>\n<td bgcolor=\"#EFEFEF\" width=\"350\"><span style=\"color: #666; font-weight: bold;\">Classes 41 &#8211; 48<\/span><\/td>\n<td bgcolor=\"#EFEFEF\" width=\"350\"><span style=\"color: #666; font-weight: bold;\">Classes 49 &#8211; 57<\/span><\/td>\n<td bgcolor=\"#EFEFEF\"><\/td>\n<\/tr>\n<tr>\n<td width=\"350\"><\/td>\n<td width=\"350\"><\/td>\n<td bgcolor=\"#efefef\"><\/td>\n<\/tr>\n<tr>\n<td bgcolor=\"#EFEFEF\" width=\"350\"><\/td>\n<td bgcolor=\"#EFEFEF\" width=\"350\"><\/td>\n<td bgcolor=\"#efefef\"><\/td>\n<\/tr>\n<tr>\n<td colspan=\"3\">\n<h2>\u00a0Other Resources:<\/h2>\n<ul>\n<li><a href=\"http:\/\/qpsychics.com\/shopping\/product_info.php?products_id=140\">Clinical Parapsychology: Extrasensory Exceptional Experiences, 1st Edition<\/a><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>The Main Reasons Negative Experiences Happen to Type Blues Because you can\u2019t, or you suddenly had an increased need to: Engage in meaningful communication and relationships. You are struggling with controlling, maintaining, maneuvering, speeding up, and directing&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"pmpro_default_level":"","footnotes":""},"class_list":["post-2783","page","type-page","status-publish","hentry","pmpro-has-access"],"_links":{"self":[{"href":"https:\/\/qpsychics.com\/center\/membership\/wp-json\/wp\/v2\/pages\/2783","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/qpsychics.com\/center\/membership\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/qpsychics.com\/center\/membership\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/qpsychics.com\/center\/membership\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/qpsychics.com\/center\/membership\/wp-json\/wp\/v2\/comments?post=2783"}],"version-history":[{"count":9,"href":"https:\/\/qpsychics.com\/center\/membership\/wp-json\/wp\/v2\/pages\/2783\/revisions"}],"predecessor-version":[{"id":3868,"href":"https:\/\/qpsychics.com\/center\/membership\/wp-json\/wp\/v2\/pages\/2783\/revisions\/3868"}],"wp:attachment":[{"href":"https:\/\/qpsychics.com\/center\/membership\/wp-json\/wp\/v2\/media?parent=2783"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}